Indulge in an evening of tranquility and self-care with my special "Summer Nights for the Soul"

Nightfall Nourishment

As nightfall approaches, it's time to honour your body and nourish your soul as we embark on a serene journey from the comfort of your own home. Prepare to be gently guided through a one-hour live Zoom yoga class, where we will move through restorative stretches, release tension, and finally delve into to a profound state of rest with a blissful 40 minute Yoga Nidra practice

Cultivate a serene ambiance within your own sacred space. Gather your favourite props, light a candle, and prepare yourself for an hour of deep relaxation and self-care.

🌟 Join me for Nightfall Nourishment 🌟

Tuesday 9th July, from 8:00 PM to 9:00PM

Your Investment for this nightfall self care

£10 per person