Join me for a soul-nourishing 3-hour autumn event, "Soul Surrender," where you’ll experience the profound power of slowing down, letting go, and releasing what no longer serves you. This enriching experience is designed to nurture your body, mind, and soul, guiding you toward inner peace and clarity as we transition into the autumn season.
This event is perfect for you if you’re feeling scattered, stressed, or weighed down by life's demands. Whether you’re new to yoga or experienced in practices like meditation and Yoga Nidra, this event will offer a space to explore the art of surrender and invite lasting transformation from within.
Event Highlights:
Restorative Yoga Session
Begin your journey with a restorative yoga class, using props provided to fully support your body in gentle movements. This practice will help you release tension, relax deeply, and create openness—setting the perfect stage for the deeper work of surrender.Tea and Cake Break
Enjoy a delightful break with tea and cake, offering you a moment to unwind, connect with fellow participants, and savor the sweetness of the experience.Journaling and Self-Reflection
Engage in a guided journaling session where you’ll explore themes of soul surrender. Reflect on areas of your life where you can let go, allowing space for new growth and peace to take root.Yoga Nidra
Conclude the event with a 45-minute Yoga Nidra session designed to guide you into a deep state of relaxation and surrender. This practice will help you release emotional, physical, and mental tension, leaving you feeling rejuvenated and deeply grounded.
This afternoon event will leave you feeling calm and centered, and ready to embrace life with a sense of peace and purpose. Surrender to the process and allow your soul the space to rest, heal, and renew.
Event Details:
Location: The Tranquil Yoga Studio, Larbert, Stenhousemuir
(Top Floor, Carrongrange House, Stenhousemuir, Larbert, FK5 3BQ)Date: Sunday, 27th October 2024
Time: 2:00 PM – 5:00 PM
Investment: £35.00 (Limited to 10 spaces)
Spaces are limited, so secure your spot today and give yourself the gift of surrender and renewal this autumn.