Are you feeling unfulfilled and disconnected from yourself, constantly playing a role in your relationships and struggling to maintain your health and well-being? It's time to take a step back and explore the journey of self-realisation with The Native Soul.

Yoga Nidra is a powerful practice that helps you to awaken to your true self and experience deep relaxation, while exploring the depths of your inner being. It's a form of guided meditation that takes you on a journey of self-exploration, allowing you to access the subconscious mind and connect with your deepest desires and aspirations.

Through Yoga Nidra, you can learn to release tension and stress, develop greater self-awareness, and cultivate a sense of inner peace and calm. It's a journey of self-discovery that enables you to let go and connect with your true essence, allowing you to experience a greater sense of authenticity and freedom in your life.

So if you're ready to embark on a journey of self-realisation and explore the depths of your inner being, join me and learn how to prepare the body and mind with movement and breath work. It's time to connect with your body, mind, and spirit, and experience a greater sense of well-being and inner peace. Sign up today for my monthly email or live classes and begin your journey towards greater self-acceptance and fulfilment.